Trampoline Gymnastics

Introduction

Trampoline Gymnastics is one of the latest members of the gymnastics family, becoming a member of FIG on 1 January 1999 as a result of the merger of FIG and FIT (Federation Internationale de Trampoline). There have been World Championships in trampoline gymnastics since 1964 and the first European Championships was held in 1969 in Paris (FRA). European Gymnastics organises European Championships every two years. Both junior and senior gymnasts get to compete.

European Gymnastics is also proud of the other activities they organise: an annual training camp under the guidance of the world’s best experts and workshops and seminars of different topics to increase the knowledge about the sport, its rules and competitions in our continent.

Introduction to Trampoline Gymnastics

Individual Trampoline

Individual Trampoline consists of 4 routines (with 10 different skills in each routine): 2 in the qualification round, one in the semi-final and one in the final.

Synchronised Trampoline

In Synchronised Trampoline competitors on two different trampolines set side by side do the same routine as simultaneous as possible.

Tumbling

A Tumbling competition consists of a qualification round with two routines of 8 skills and a final also with two routines of 8 skills.

Double Mini-Trampoline

As the name implies, the DMT is "two minitrampolines" linked together, and the athletes have max. 3 contacts on the DMT and must land the second element in the landing zone. A DMT competition consists of a qualification round with two passes, and a final with another two passes.

Disciplines

Trampoline Gymnastics

Introduction

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Individual Trampoline

Synchronised Trampoline

Tumbling

Double Mini-Trampoline

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